You're invited to join this educational and supportive group.
What to Expect:
- Learn the necessary skills to stop a panic attack.
- Understand the source of your anxiety and panic.
- Discover how to unwind the anxiety circle.
- Learn how to trust yourself again.
- Regain your self-esteem and confidence.
- Free yourself from “what ifs” and obsessive thinking.
- Map a path out of this suffering.